In today's digital world, understanding the effect of technology on our cognitive well-being is crucial. Digital interactions can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex link between screen time, depression, and psychological state. This understa

The enormous influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we constantly interact with {anstaggering amount of information, our brains struggle to analyze it effectively. This can lead to a range of detrimental consequences, including {information overload, attention deficit, and dec